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Adults’ Classes


Training for adults

Come and join us on a regular basis and see your fitness, flexibility and strength improve! We will give you all the encouragement you need to see improvement in all areas.


We will challenge you but never push you beyond your limits – you are capable of far more than you think though!


Our aim is for you to leave the class feeling better than when you entered. Energised, fulfilled and aching… for more!


Book your first free lesson here!